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changes.mady.by.user Sarah Brunner

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changes.mady.by.user Patryk Romański

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Upon completing this program, participants will have a comprehensive understanding of self-care principles and practices. They can implement personalised self-care routines that encompass physical, emotional, and mental well-being, leading to improved overall health, resilience, and a greater capacity for personal and professional success.

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Educational objectives applied in this module

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